Caitlin Proctor

I help people get unstuck and live their life more vibrantly. I work with a wide range of people: people struggling with chronic illness who aren't getting better, people who have been through trauma and want to get out of its grip, and people who have tried therapy, self-help, or different programs and still aren't getting the results they would like.

They may reach a point where they think, “I had this picture of where I would be, how it would feel, what I would be doing, and none of it is feeling or looking the way I thought—what is wrong with me?” And because you are not broken, I look at the big picture and ask a different question: “What is holding you back?”

You can be hesitant or skeptical—that's perfectly fine. I welcome skeptics. The one thing I do need is for you to want to come see me. You don't have to understand or even believe in everything we're doing, but there needs to be a willingness to see what's possible. I believe we have full autonomy over ourselves, and you'll get the biggest benefit from whatever is in alignment with where you're at right now.

Across the board, everyone feels lighter after a session; they often mention feeling more grounded and embodied. A lot of us try to avoid pain by leaving our bodies or numbing discomfort, so some people describe the feeling as coming home to themselves. For others, they may need to use the restroom, burp, or yawn. That’s all normal because releasing energy can feel exhausting— and there is a lot of it happening.

The first thing I'm going to do when we meet is get clear on your struggle or pain point— that is, what is creating the suffering in your life.

I work with what's being held in your energetic field. The lens I use to understand this comes from quantum science—the idea that we're all connected and that a small change in the field can create a ripple effect in what we experience. We carry everything in our field and respond to what we've collected there: the traumas, beliefs, emotions, and circumstances that may be causing issues for us. I'll usually start with energy when that's what the body needs, then move into nervous system work. It's not Reiki; it's what I'm picking up in the field and then showing the body how to release.

From there, we're not trying to change your life through mindset.

When my son was two, he went through a health crisis that tanked his immune system. I knew intuitively that the therapies doctors wanted to try would cause him more harm than good. I’d grown up as a caretaker with two sick parents, and I knew that feeling of powerlessness— I wasn’t willing to accept it for my son.

So I went looking for answers.